The Soul Nourishment Circle #4 | Online
Come and sit with us this Sunday!
Bring your tea and come and sit in a zoom circle with us and be seen, heard and supported.
Open, release, surrender & reset.
@annie.yoga.pilates and I have been heart warmed by the connections formed and the energy that radiates even through these online sessions.
They’ll be a tea ceremony, yoga, breath work, journalling, meditation, distance reiki & connection - All from the comfort of your own home!
In this circle we will be going through a few different breathing techniques to help with relieving anxiety, boosting energy and calming the mind.
We recommend setting yourself a little zen zone..rolling out your yoga mat, lighting a candle, laying out your crystals with a cup of your favourite hot drink at the ready.
DM us for more info and to let us know if you’re keen so we know numbers.
We look forward to having you with us!