Women’s Wellness Workshop - Part 2 | Tonic Room

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Myself and Denise @naturopathauckland are excited to be hosting part 2 of our Women’s wellness series with @tonic_room

This workshop is all about our ‘Inner Seasons’.

Harnessing the power of connecting back into the rhythm of our inner seasons by regaining wisdom and empowerment around each phase of our cycle under the energy of the FULL MOON! 🌕

As woman we are cyclical beings. In rhythm and flow with nature. When we are out of sync or disconnected from this flow we can feel overwhelmed, fatigued, out of balance and disconnected from our womb space, our centre of creation and vitality.

We will begin the evening with an opening tea ceremony, where together we can unwind, ground down and come back home to ourselves amidst the
energies of the feminine and the full moon.

Some things we will be covering…

•Knowledge you need to take strategic care of yourself during each week of your feminine goddess cycle

•How to go from treating your period as the enemy to celebrating its
arrival every month

•Holistic and energetic practices to support each inner season of your cycle

•Incorporating ritual and bringing the scared into every day

•How to eat and move in a way that honour’s and supports your menstrual cycle

•Connecting back to your scared womb space

They’ll also be some magical treasures to giveaway from the wonderful @ashand_stone

When: Thursday, 11th of August
Time: 6:00 - 7:30pm
Where: Tonic Room 465 Kingsland, Auckland
Price: $40

LINK IN BIO for tickets

Spaces are limited so get in quick!