Women’s Wellness Workshop - Part 1 | Tonic Room

PAST EVENT

(See Events to view upcoming offerings).

Together with @tonic_room I’m excited to be holding space & sharing wisdom with the wise & wonderful Denise @naturopathauckland to bring you the Women’s Wellness Workshop - A three part series!

I think I can speak for most of us when I say, that we’re all feeling a bit overwhelmed, ungrounded and out of balance at the moment. Chasing our tails and ticking boxes in what seems like a never ending cycle of stress, overwhelm and fatigue!

Join us for our series of Women’s Wellness Workshops that will help you to gain insight and wisdom around reclaiming your vitality, your feminine energy, your emotional ease, creative power & your connection to the flow of life.

Each workshop will begin with an opening tea ceremony, where together we can unwind, ground down and come back home to ourselves amidst the energies of the feminine.

This month’s workshop we will be focusing on ways we can manage stress, anxiety and overwhelm. Simple practices and insights around how we can thrive rather than just survive in this busy world.

The second will be around our moon (menstrual) cycles and the third will be related to womb wellness.

These workshops are for every women no matter what stage of life, whether virgin, warrior, mother or wise women.

WORKSHOP ONE:
Insights & wisdom around managing stress, anxiety & overwhelm.

WHEN: Tuesday, 31st of May
TIME: 6:00 - 7:30pm
WHERE: Tonic Room (Kingsland, Auckland)
PRICE: $40
BOOKING: Through @tonic_room (Link in bio)

Spaces are limited so reserve your spot today! X

Dates for workshops 2 & 3 still to come!